{"id":4633,"date":"2020-08-06T14:24:06","date_gmt":"2020-08-06T19:24:06","guid":{"rendered":"https:\/\/fernandobenavides.com\/?p=4633"},"modified":"2020-08-06T14:24:06","modified_gmt":"2020-08-06T19:24:06","slug":"the-art-of-happiness","status":"publish","type":"post","link":"https:\/\/fernandobenavides.com\/?p=4633","title":{"rendered":"The Art of Happiness"},"content":{"rendered":"[vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#6a6b6f&#8221; bg_image=&#8221;4618&#8243; bg_position=&#8221;left top&#8221; bg_repeat=&#8221;no-repeat&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;5%&#8221; bottom_padding=&#8221;5%&#8221; text_color=&#8221;light&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; id=&#8221;built-by-riders&#8221; row_name=&#8221;Built By Riders&#8221; color_overlay=&#8221;#0a0a0a&#8221; overlay_strength=&#8221;0.8&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][nectar_cascading_images image_1_url=&#8221;4636&#8243; image_1_offset_x_sign=&#8221;+&#8221; image_1_offset_x=&#8221;0%&#8221; image_1_offset_y_sign=&#8221;+&#8221; image_1_offset_y=&#8221;0%&#8221; image_1_rotate_sign=&#8221;+&#8221; image_1_rotate=&#8221;none&#8221; image_1_scale=&#8221;1&#8243; image_1_animation=&#8221;Grow In&#8221; image_1_box_shadow=&#8221;none&#8221; image_1_padding=&#8221;auto&#8221; image_1_max_width_desktop=&#8221;100%&#8221; image_1_max_width_mobile=&#8221;100%&#8221; image_1_image_width_mobile=&#8221;default&#8221; image_2_url=&#8221;4638&#8243; image_2_offset_x_sign=&#8221;+&#8221; image_2_offset_x=&#8221;15%&#8221; image_2_offset_y_sign=&#8221;+&#8221; image_2_offset_y=&#8221;25%&#8221; image_2_rotate_sign=&#8221;+&#8221; image_2_rotate=&#8221;none&#8221; image_2_scale=&#8221;1&#8243; image_2_animation=&#8221;Grow In&#8221; image_2_box_shadow=&#8221;none&#8221; image_2_padding=&#8221;auto&#8221; image_2_max_width_desktop=&#8221;100%&#8221; image_2_max_width_mobile=&#8221;100%&#8221; image_2_image_width_mobile=&#8221;default&#8221; image_3_url=&#8221;4634&#8243; image_3_offset_x_sign=&#8221;-&#8221; image_3_offset_x=&#8221;30%&#8221; image_3_offset_y_sign=&#8221;-&#8221; image_3_offset_y=&#8221;30%&#8221; image_3_rotate_sign=&#8221;+&#8221; image_3_rotate=&#8221;none&#8221; image_3_scale=&#8221;1&#8243; image_3_animation=&#8221;Grow In&#8221; image_3_box_shadow=&#8221;x_large_depth&#8221; image_3_padding=&#8221;auto&#8221; image_3_max_width_desktop=&#8221;100%&#8221; image_3_max_width_mobile=&#8221;100%&#8221; image_3_image_width_mobile=&#8221;default&#8221; image_4_offset_x_sign=&#8221;+&#8221; image_4_offset_x=&#8221;0%&#8221; image_4_offset_y_sign=&#8221;+&#8221; image_4_offset_y=&#8221;0%&#8221; image_4_rotate_sign=&#8221;+&#8221; image_4_rotate=&#8221;none&#8221; image_4_scale=&#8221;1&#8243; image_4_animation=&#8221;Fade In&#8221; image_4_box_shadow=&#8221;none&#8221; image_4_padding=&#8221;auto&#8221; image_4_max_width_desktop=&#8221;100%&#8221; image_4_max_width_mobile=&#8221;100%&#8221; image_4_image_width_mobile=&#8221;default&#8221; border_radius=&#8221;none&#8221; image_loading=&#8221;default&#8221;][\/vc_column][vc_column column_padding=&#8221;padding-5-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;large_depth&#8221; column_border_radius=&#8221;20px&#8221; column_link_target=&#8221;_self&#8221; color_overlay=&#8221;#000000&#8243; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.5&#8243; width=&#8221;2\/3&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; bg_image_animation=&#8221;none&#8221; enable_animation=&#8221;true&#8221; animation=&#8221;fade-in&#8221;][vc_custom_heading text=&#8221;The Art of Happiness&#8221; font_container=&#8221;tag:h5|text_align:left|color:%23bfbfbf&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1596741542076{margin-bottom: 10px !important;}&#8221;][vc_custom_heading text=&#8221;- Dalai Lama XIV&#8221; font_container=&#8221;tag:h2|font_size:40|text_align:left|line_height:50px&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text css=&#8221;.vc_custom_1596741572105{margin-top: 30px !important;margin-bottom: 30px !important;}&#8221;]<span id=\"freeText7070039564102840349\">Nearly every time you see him, he&#8217;s laughing, or at least smiling. And he makes everyone else around him feel like smiling. He&#8217;s the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and an increasingly popular speaker and statesman. What&#8217;s more, he&#8217;ll tell you that happiness is the purpose of life, and that &#8220;the very motion of our life is towards happiness.&#8221; How to get there has always been the question. He&#8217;s tried to answer it before, but he&#8217;s never had the help of a psychiatrist to get the message across in a context we can easily understand. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life&#8217;s obstacles on a deep and abiding source of inner peace.<\/span>[\/vc_column_text][nectar_cta btn_style=&#8221;material&#8221; heading_tag=&#8221;h6&#8243; text_color=&#8221;#3090d1&#8243; link_type=&#8221;new_tab&#8221; alignment=&#8221;right&#8221; display=&#8221;block&#8221; link_text=&#8221;Good Reads&#8221; text=&#8221;The Art of Happiness&#8221; url=&#8221;https:\/\/www.goodreads.com\/book\/show\/38210.The_Art_of_Happiness&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#6a6b6f&#8221; bg_image=&#8221;4618&#8243; bg_position=&#8221;left top&#8221; bg_repeat=&#8221;no-repeat&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;5%&#8221; bottom_padding=&#8221;5%&#8221; text_color=&#8221;light&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; id=&#8221;built-by-riders&#8221; row_name=&#8221;Built By Riders&#8221; color_overlay=&#8221;#0a0a0a&#8221; overlay_strength=&#8221;0.8&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4634,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110,115],"tags":[],"class_list":{"0":"post-4633","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-books","8":"category-want-to-read"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Art of Happiness - fernandobenavides.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fernandobenavides.com\/?p=4633\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Art of Happiness - fernandobenavides.com\" \/>\n<meta property=\"og:description\" content=\"[vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#6a6b6f&#8221; bg_image=&#8221;4618&#8243; bg_position=&#8221;left top&#8221; bg_repeat=&#8221;no-repeat&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;5%&#8221; bottom_padding=&#8221;5%&#8221; text_color=&#8221;light&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; id=&#8221;built-by-riders&#8221; row_name=&#8221;Built By Riders&#8221; color_overlay=&#8221;#0a0a0a&#8221; overlay_strength=&#8221;0.8&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fernandobenavides.com\/?p=4633\" \/>\n<meta property=\"og:site_name\" content=\"fernandobenavides.com\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-06T19:24:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fernandobenavides.com\/wp-content\/uploads\/2020\/08\/the-art-of-happiness-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1848\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fernando\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fernandobenavides.com\/#website\",\"url\":\"https:\/\/fernandobenavides.com\/\",\"name\":\"fernandobenavides.com\",\"description\":\"Fernando Benavides Navarro\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fernandobenavides.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/fernandobenavides.com\/?p=4633#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/fernandobenavides.com\/wp-content\/uploads\/2020\/08\/the-art-of-happiness-2.jpg\",\"contentUrl\":\"https:\/\/fernandobenavides.com\/wp-content\/uploads\/2020\/08\/the-art-of-happiness-2.jpg\",\"width\":1200,\"height\":1848},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fernandobenavides.com\/?p=4633#webpage\",\"url\":\"https:\/\/fernandobenavides.com\/?p=4633\",\"name\":\"The Art of Happiness - fernandobenavides.com\",\"isPartOf\":{\"@id\":\"https:\/\/fernandobenavides.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fernandobenavides.com\/?p=4633#primaryimage\"},\"datePublished\":\"2020-08-06T19:24:06+00:00\",\"dateModified\":\"2020-08-06T19:24:06+00:00\",\"author\":{\"@id\":\"https:\/\/fernandobenavides.com\/#\/schema\/person\/22fc8a38362a61b930a6475ea67ef444\"},\"breadcrumb\":{\"@id\":\"https:\/\/fernandobenavides.com\/?p=4633#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fernandobenavides.com\/?p=4633\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fernandobenavides.com\/?p=4633#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fernandobenavides.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Art of Happiness\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/fernandobenavides.com\/#\/schema\/person\/22fc8a38362a61b930a6475ea67ef444\",\"name\":\"Fernando\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/fernandobenavides.com\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f6ad1d6daa0bd849a5ed667750a39b177826d6ecad84e431575be02bf10fd878?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f6ad1d6daa0bd849a5ed667750a39b177826d6ecad84e431575be02bf10fd878?s=96&d=identicon&r=g\",\"caption\":\"Fernando\"},\"description\":\"I'm a Java developer by trade and a front-end coder by heart. In total, I have 10 years of experience in IT, J2EE, and several software fields. Because specializing in specific areas requires challenging software development solutions and engineering, I always keep my knowledge up to date by taking courses and going to conferences\/events\/MeetUps... etc.\",\"sameAs\":[\"http:\/\/fernandobenavides.com\"],\"url\":\"https:\/\/fernandobenavides.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Art of Happiness - fernandobenavides.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fernandobenavides.com\/?p=4633","og_locale":"en_US","og_type":"article","og_title":"The Art of Happiness - fernandobenavides.com","og_description":"[vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#6a6b6f&#8221; bg_image=&#8221;4618&#8243; bg_position=&#8221;left top&#8221; bg_repeat=&#8221;no-repeat&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;5%&#8221; bottom_padding=&#8221;5%&#8221; text_color=&#8221;light&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; id=&#8221;built-by-riders&#8221; row_name=&#8221;Built By Riders&#8221; color_overlay=&#8221;#0a0a0a&#8221; overlay_strength=&#8221;0.8&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;...","og_url":"https:\/\/fernandobenavides.com\/?p=4633","og_site_name":"fernandobenavides.com","article_published_time":"2020-08-06T19:24:06+00:00","og_image":[{"width":1200,"height":1848,"url":"https:\/\/fernandobenavides.com\/wp-content\/uploads\/2020\/08\/the-art-of-happiness-2.jpg","path":"\/home\/u959316442\/domains\/fernandobenavides.com\/public_html\/wp-content\/uploads\/2020\/08\/the-art-of-happiness-2.jpg","size":"full","id":4634,"alt":"","pixels":2217600,"type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Fernando","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/fernandobenavides.com\/#website","url":"https:\/\/fernandobenavides.com\/","name":"fernandobenavides.com","description":"Fernando Benavides Navarro","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fernandobenavides.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/fernandobenavides.com\/?p=4633#primaryimage","inLanguage":"en-US","url":"https:\/\/fernandobenavides.com\/wp-content\/uploads\/2020\/08\/the-art-of-happiness-2.jpg","contentUrl":"https:\/\/fernandobenavides.com\/wp-content\/uploads\/2020\/08\/the-art-of-happiness-2.jpg","width":1200,"height":1848},{"@type":"WebPage","@id":"https:\/\/fernandobenavides.com\/?p=4633#webpage","url":"https:\/\/fernandobenavides.com\/?p=4633","name":"The Art of Happiness - fernandobenavides.com","isPartOf":{"@id":"https:\/\/fernandobenavides.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fernandobenavides.com\/?p=4633#primaryimage"},"datePublished":"2020-08-06T19:24:06+00:00","dateModified":"2020-08-06T19:24:06+00:00","author":{"@id":"https:\/\/fernandobenavides.com\/#\/schema\/person\/22fc8a38362a61b930a6475ea67ef444"},"breadcrumb":{"@id":"https:\/\/fernandobenavides.com\/?p=4633#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fernandobenavides.com\/?p=4633"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/fernandobenavides.com\/?p=4633#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fernandobenavides.com\/"},{"@type":"ListItem","position":2,"name":"The Art of Happiness"}]},{"@type":"Person","@id":"https:\/\/fernandobenavides.com\/#\/schema\/person\/22fc8a38362a61b930a6475ea67ef444","name":"Fernando","image":{"@type":"ImageObject","@id":"https:\/\/fernandobenavides.com\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/f6ad1d6daa0bd849a5ed667750a39b177826d6ecad84e431575be02bf10fd878?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f6ad1d6daa0bd849a5ed667750a39b177826d6ecad84e431575be02bf10fd878?s=96&d=identicon&r=g","caption":"Fernando"},"description":"I'm a Java developer by trade and a front-end coder by heart. In total, I have 10 years of experience in IT, J2EE, and several software fields. Because specializing in specific areas requires challenging software development solutions and engineering, I always keep my knowledge up to date by taking courses and going to conferences\/events\/MeetUps... etc.","sameAs":["http:\/\/fernandobenavides.com"],"url":"https:\/\/fernandobenavides.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/fernandobenavides.com\/index.php?rest_route=\/wp\/v2\/posts\/4633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fernandobenavides.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fernandobenavides.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fernandobenavides.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fernandobenavides.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4633"}],"version-history":[{"count":1,"href":"https:\/\/fernandobenavides.com\/index.php?rest_route=\/wp\/v2\/posts\/4633\/revisions"}],"predecessor-version":[{"id":4640,"href":"https:\/\/fernandobenavides.com\/index.php?rest_route=\/wp\/v2\/posts\/4633\/revisions\/4640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fernandobenavides.com\/index.php?rest_route=\/wp\/v2\/media\/4634"}],"wp:attachment":[{"href":"https:\/\/fernandobenavides.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fernandobenavides.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fernandobenavides.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}